Ralph Hasenhuttl says Southampton have been working on key areas during international break

Southampton director Ralph Hasenhuttl considers the break has aided him to refocus a side that missing three successive Premier League matches.
The Saints lost 3-1 at home Bournemouth on September 20, accompanied with a 2-1 defeat away to Tottenham and a 4-1 drubbing in St Marys at the hands of Chelsea.
Saturday sees them face a challenging trip to take on Wolves but Hasenhuttl believes Southampton have benefited from being able to work with nearly all their squad during the previous fortnight.
The fantastic thing was we had a great deal of players here and not too many off on international duty over the two weeks, he explained.
That gave me the opportunity to focus on a couple flaws in our sport that weve observed in our last two games.
Against the big teams, they reveal to you immediately the lack of quality youve got in certain situations of the game.
The biggest problem weve had is after dropping the ball, the transition into defence was not fast enough and not dedicated enough and that is the main reason we conceded more goals than normal.
Critics have picked up seven points from their last three league games – including a 2-0 victory from defending champions Manchester City which made all the athletic headlines – and Hasenhuttl is aware of the danger they pose.
They really are a well-organised team, one that has its strength in counter-attacks, he added.
They revealed the way well-organised the defence is against Manchester Cityand you have less time and space to make opportunities.
Last year at home we played a very good game against them, but we had hardly any ball ownership – at the second half it was about 21 per cent.
I think its going to be a good game because both sides want to have a fantastic offensive transition and we will have to pay attention when we lose the ball when you have possession, because that is definitely the most dangerous time against that resistance.
1 positive for Hasenhuttl is strikers current kind .
Hasenhuttl stated:Danny is in very great shape right now. He had a great pre-season, without injuries, and this is the most crucial thing for him.
This is the reason why he can do the job really hard at the moment, he has a fantastic workload for the group.
If hes got the ball, he has the quality to score, he gets a good deal of opportunities at the moment, which helps us totally.
What I like about Danny is hes also open minded, he is a really positive character with this group and I trust he will continue his run.

Read more here: http://haverfordmfc.org/wp/?p=6889

Ralph Hasenhuttl says Southampton have been working on key areas during international break

Southampton director Ralph Hasenhuttl believes the global break has helped him to refocus a side that dropped three Premier League matches.
The Saints lost 3-1 at home Bournemouth on September 20, accompanied by a 2-1 defeat away to Tottenham plus a 4-1 drubbing at the hands of Chelsea in St Marys.
Saturday sees them face a visit to Molineux to carry on Wolves but Hasenhuttl feels Southampton have benefited from being able to use the majority of their squad during the last fortnight.
The good thing was we had a whole good deal of players here and not too many away on international responsibility over the two weeks, he explained.
That gave me the opportunity to focus on a few weaknesses in our game that weve seen in our last two games.
Against the big groups, they reveal to you the absence of quality you have in certain situations of your game.
The biggest problem weve had is after losing the ballthe transition to defence wasnt fast enough and not committed enough and that is the main reason we conceded more goals than normal.
Wolves have picked up seven points from their last three league matches – including a 2-0 victory away to defending champions Manchester City that made all the sporting headlines and Hasenhuttl is well aware of the threat they pose.
They are a well-organised team, one which has its own strength in counter-attacks, he added.
They showed how well-organised the defence is contrary to Manchester Cityand you have less time and room to make opportunities.
Last season in the home we played a very good match against them, but we had hardly any ball ownership – at the second half it was roughly 21 per cent.
I think its going to be a fantastic game because both sides like to have a good offensive transition and well need to pay attention if we lose the ball whenever you have ownership, because that is definitely the most dangerous moment contrary to that resistance.
One positive for Hasenhuttl is that the form of striker .
Hasenhuttl said:Danny is in very great shape at the moment. He had a really good pre-season, without injuries, and this is definitely the most significant thing for him.
That is the reason why he can do the job so hard at the present time, hes got a great workload for the team.
When he has the ball, hes got the quality to scorehe receives a great deal of chances at the moment, which assists us completely.
What I like about Danny is he is also open-minded, hes a really positive character for this group and I hope hell continue his conduct.

Read more here: http://haverfordmfc.org/wp/?p=6889

Ralph Hasenhuttl says Southampton have been working on key areas during international break

Southampton manager Ralph Hasenhuttl believes the global break has aided him to refocus a side that missing three consecutive Premier League matches.
The Saints lost 3-1 at home Bournemouth on September 20, followed with a 2-1 defeat away to Tottenham along with a 4-1 drubbing in St Marys at the hands of Chelsea.
Saturday sees them face a visit to Molineux to take on Wolves but Hasenhuttl believes Southampton have benefited from having the ability to work with nearly all their squad over the last fortnight.
The great thing was we had a good deal of players and not too many away on international duty over the two weeks, he said.
That gave me the chance to focus on a few weaknesses in our game that weve observed in our past two matches.
Against the big groups, they reveal to you the lack of quality you have in certain situations of your game.
The biggest problem weve had is after losing the ball, the transition into defence wasnt fast enough and not dedicated enough and thats the main reason why we conceded more goals than normal.
Wolves have chosen seven points from their last three league matches – including a 2-0 victory from defending champions Manchester City which made of the sporting headlines and Hasenhuttl is aware of the threat they pose.
They are a well-organised team, one that has its own power in counter-attacks, he added.
They showed the way well-organised the defence is against Manchester City, you get less time and room to create chances.
Last season at home we played with a very good game against them, although we had very little ball ownership – at the second half it had been roughly 21 percent.
I think its going to be a good game because both sides want to have a great offensive transition and well have to pay attention if we lose the ball when you have possession, since that is definitely the most dangerous moment contrary to that resistance.
One positive for Hasenhuttl is that the kind of striker .
Hasenhuttl said:Danny is in really great shape right now. He had a great pre-season and this is definitely the most crucial thing for him.
This is the reason why he can do the job so hard at the present time, hes got a wonderful workload for the team.
When hes got the ball, hes got the quality to scorehe gets a good deal of opportunities at the moment, which helps us completely.
What I enjoy about Danny is hes also open-minded, he is a very positive character with this group and I hope hell continue his conduct.

Read more here: http://haverfordmfc.org/wp/?p=6889

Ralph Hasenhuttl says Southampton have been working on key areas during international break

Southampton director Ralph Hasenhuttl believes the global break has assisted him to refocus a negative that missing three successive Premier League matches.
The Saints lost 3-1 at home Bournemouth on September 20, followed with a 2-1 defeat away to Tottenham and a 4-1 drubbing at St Marys at the hands of Chelsea.
Saturday sees them face a difficult trip to carry on Wolves but Hasenhuttl feels Southampton have benefited from having the ability to utilize the majority of their squad during the last fortnight.
The good thing was we had a lot of players and not too many away on international responsibility over both weeks, he explained.
That gave me the opportunity to focus on a couple flaws in our game that weve seen in our past two matches.
Against the big teams, they reveal to you the absence of quality you have in certain situations of the game.
The biggest issue weve had is after losing the ballthe transition to defence wasnt quick enough and not committed enough and thats the main reason why we conceded more goals than usual.
Critics have picked up seven points from their last three league games – including a 2-0 victory from defending champions Manchester City that created of the sporting headlines and Hasenhuttl is aware of the danger they pose.
They really are a well-organised team, one that has its strength in counter-attacks, he added.
They showed the way well-organised the defence is contrary to Manchester Cityand you get less time and room to make opportunities.
Last year at home we played an excellent game against them, but we had hardly any ball possession – in the second half it had been about 21 per cent.
I think its going to be a great game because both sides like to have a good offensive transition and well have to pay attention when we lose the ball when you have possession, since that is the most dangerous moment contrary to that resistance.
1 positive for Hasenhuttl is that the current kind of striker Danny Ings, who has scored four goals in his past 3 games in all competitions.
Hasenhuttl stated:Danny is in very good shape right now. He had a excellent pre-season, with no injuries, which is definitely the most essential thing for him.
This is exactly why he can work really hard at the moment, hes got a terrific workload for your team.
When he has the ball, hes got the quality to scorehe receives a great deal of opportunities right now, which helps us completely.
What I enjoy about Danny is hes also open minded, he is a really positive character with this team and I hope hell continue his run.

Read more here: http://haverfordmfc.org/wp/?p=6889

Horse racing betting: Terms, tips, and explanations

Everybody’s mind turns to the three Triple Crown races — the Kentucky Derby, the Preakness Stakes, and the Belmont Stakes — as they get ready to follow horse racing, if just casually for many months over May and June. So it happened to us that if you’re a casual observer of the sport that it may be a bit tough to know where to find all of the info and data. Consider this a small amount of a primer that will assist you look you look bright, impress your friends, and maybe even make a few dollars profit.
How to choose your Triple Crown race horse
There are several methods so as to decide on a winner to handicap a horse race. Some gamers rely solely on past performancesothers are pure physical handicappers (meaning that they watch the horses prior to the race to pick out which ones seem the best), a few drama pedigrees, others compile their own pace and pace figures, and many others find new and inventive methods to select their horse. There are a few principles that each player develops, although there is nobody way to handicap a race.
If you’re looking for the raw information that is the lifeblood of handicapping the horses, you’re likely to want to become familiarized with several websites: the Daily Racing Form, Equibase, and Brisnet. At every one of those websites some of the data is absolutely free and some of it requires you pay a commission. Generally, entries (with morning line odds), scratches and changes, and results charts are free. If you’d like Past Performances along with other handicapping products (clocker accounts, pedigree data, etc.) that you will need to pay a fee.At Equibase, you also can get entrances, changes/scratches, and outcomes charts without registering. The DRF and brisnet normally require that you sign up to get the fundamental data. The registration is completely free.
The Daily Racing Form is pretty much the Bible for several horseplayers — it supplies past performances for virtually every race across the country. It is possible to purchase a Racing Type in print at your regional newsstand or gas station (there is a Form Finder on their website), or download the Form on the internet at their site using their Formulator app. Equibase and Bristnet also sell past performance information; we have used Brisnet PPs in the past but have not tried out those from Equibase. Most of these websites will have samples of what the PPs seem like and it is a good idea to determine what’s out there and what works for you if you would like to buy this type of information.
Horse racing, more than every other sport, lends itself to many people trying to market a potpourri of information to players. Tip sheets, data applications, gambling strategies, pedigree analysis, and on and on and on. Some of the info that’s out there is excellent and some is absolute crap. If you’re just beginning in this game, start slow. Pick up a Form and take it piece by piece. Since you get more in the game you’ll start to understand what info that you wish to have and also what information is just a waste of money.
4 pillars of handicapping horse racing
In our view, learning to read the kind is the first step in the arrival of a handicapper. Even though in the long run you utilize other methods than past performances to handicap a race, the basis of handicapping knowledge can be built by learning how to read a racing form — if it’s a form by DRF, Brisnet, Equibase, or something entirely different.
All of the businesses that sell past performance generally have”How To” manuals describing what all of the symbols and numbers on their forms mean. A type can be quite intimidating if you have no idea what some of these names and amounts represent, but as soon as you learn the language it can be as beautiful as a valuable work of art.
Learning how to read a racing form can allow you to comprehend the four basic pillars of handicapping: rate, pace, form, and course. Simply put,”rate” is related to how fast the horses run the entire race;”speed” concerns how fast the horses run at several points of a race;”form” is related to the present state of the horse and whether or not it has been running bad or good in its current races, and”class” relates to the level of rivalry a horse has been competing against. A set of past performances supplies hints to each of four of those handicapping pillars, clues that the player must decipher so as to put a winning bet.
Learning how to see a set of previous performances isn’t difficult but it’s also something perfected over time. Once you master an understanding of exactly what the data means, you then can move on to determining how much weight you want to offer certain factors in earning your wagering decisions. You will also start to develop you are own handicapping style, which is when the game begins to become a lot of fun — once you start picking winners according to your theories and conclusions.How to observe or flow live horse racing
If you would like to watch live racing from the comfort of your own house you’ve got basically two options: you can observe on one of those two TV stations that cover racing, or you can watch live streaming video on the internet.
Both horse racing channels are Television Games (TVG) and TVG2. Both programs broadcast the live simulcast feeds from the tracks and also have on-air characters which handicap the races throughout the day. Most cable companies provide TVG, but many have it included in a sports pack or something similar.
If you do not get TVG from your cable or satellite provider, you are still able to watch all the action during the superb world of the internet. Live video streaming is supplied free by some tracks (too small, if you ask me). Tampa Bay Downs, by way of example, is 1 track where you can go to their site and watch all of their races dwell. They also provide free replays. Keeneland also supplies live pops throughout their spring and fall meets.
If you want to observe the action from all tracks over the internet you can usually watch via a wagering site if you are a registered member. The following section deals with wagering sites, or ADWs.

Read more here: http://omforging.com/?p=42821

Issues for Substantial Profits: Will You will Avert These products?

 

Involves isn’to to say of which outstanding a giant jackpot is a few frightful, horrid element so that you can eliminate whatsoever costs. Thinking about, it was subsequently an ideal agreeable practical experience which will assisted these folks turn most of the world approximately with the healthier, get started thriving companies, as well as protect his or her self financially. It’s all with regards to being aware of a majority of these pitfalls together with comprehending ways to avoid them.Keep It Private for the reason that Possible.Although holding tips and spread to opportunity seekers you live with isn’w not whatever comes by natural means to the majority many people, you’ll want to attempt to save your big acquire while disguised that they can should you choose grab now lucky. Certainly, you’ll discuss ones fulfillment by means of individuals nighest in your direction nevertheless possessing a ton of money will probably take lots of different customers to your way of life, quite a few just really going right after any cash.As in the near future as your major succeed results in being the case of public knowledge, there’lmost all end up relatives anyone haven’g been told by for many years trying for you to you. Consistently declaring “no” to folks can make you fully feel unpleasant including responsible, so you’lso are happier getting around the c Read more

Allyson Felix: World Athletics Championships record-breaker on life-changing year

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Please let us know if you agree.
By Tom Reynolds
BBC Sport in Doha
Becoming the most successful athlete in World Championships history – as she did Doha – could once have been all-consuming for Allyson Felix. She has been shifted by the past 12 months .
With a baby has also given birth to the activist. Felix is no longer a ready participant at theculture of silence about maternity rights in elite sports. Shes discovered her voice.
Hence the three words which predominate her websites homepage:
Athlete. Mother. Activist.
Felix the mother is running . We meet on the 42nd floor of her resort overlooking the Gulf.
With the World Athletics Championships in town, these surroundings are excellent for a sprint winner, although maybe not for girl Camryn. Her body clock has to adjust to the Middle East and as a consequence Felix, 33, was up through the night.
Its not a new experience for someone who spent a lot of December sleeping in a seat in a childrens intensive care unit.
Camryn was born on 28 November 2018, weighing 3lbs 7oz. Felix had gone into hospital for a regular checkup at 32 weeks simply to be informed that her baby and her were in danger.
Felix was suffering from pre-eclampsia – a potentially life-threatening condition for both mom and baby. Her blood pressure was rising while the heart-rate of Camryn decelerated.
And so, 10 hours after arriving at dawn, Felix gave birth by emergency Caesarean.
Ten months and one day after, Felix procured a record-breaking 12th World Championships gold medal in the 4x400m combined relay in Doha, surpassing Usain Bolt. On the final day of Sunday she included gold number 13 as USA won the womens 4x400m relay.
Last Christmas when I had been in the hospital I couldnt have thought whatsoever that I would be in Doha winning awards, she states. This moment that was presumed to be so happy was joyful, however, it was really frightening and uncertain.
Out of the uncertainty purpose was discovered by Felix. Mainly through a devotion to her daughter in the here and now that saw her spend each waking minute at the intensive care unit. However, in addition, she also started a effort of activism.
May saw the normally shy Felix speech a House Ways and Means Committee highlighting that the dilemma of maternal mortality among black ladies. In the united states, black women are more likely to die during childbirth and less likely to suffer complications.
Introducing herself Camryns Mother, Felix began her address with the words:I want to split the story of the two most terrifying days of my entire life Looking back now its less raw.
She says:When I was at the hospital, it had been such a frightening situation. I was in that situation and I really feel like I am and was kind of aware but not educated. And when I am not completely educated there are a great deal of women that are educated too. Speaking to Congress had to happen to be able to save lives. It is far bigger than game.
Subsequently Felix took on sportswear superpower Nike over rights for both athletes. She was involved while coping since fresh mum with her life. Nike wanted to cover Felix70 percent less than before, which she said in the time she had been ready to take.
What I am not willing to take is that the enduring status quo round maternity, she wrote in a strong New York Times article published in May. I asked Nike to contractually ensure that I would not be punished if I did not work at my best at the weeks surrounding childbirth. I wished to set a new benchmark. If one of Nikes most widely marketed athletes , I, couldnt shield these protections, who would? Nike declined.
Felix received messages of support by women across the spectrum for talking out of their working world. And while fellow athletes shared their stories of discrimination, her inspiration was closer to home.
I continually thought of Camryn, she says.
Ever since I was a teen growing up in the game, quiet is exactly what I observed. Whether it had been teammates or ladies, it might only be [kept ] . It was only after they had secured a contract.
Id seen it time and time again so it got to this point where I did not even question it, I just thought:Oh, so that is the way things are done. Until I found myself in that situation. And I thought:this is not right and This isnt the way.
Thinking about Camryn rising up, I was just constantly thinking I wanted it to be very different for her
Itll be. Back in May, Nike announced changes to the own pregnancy contracts that make sure that female athleteswill not more be financially penalised for using a child.
Our voices have power, was Felixs simple response. That and a move from Nike to turn into the face of the new sportswear new Athleta of Gap, announced in July.
Felix has admitted she was scared to even mention with a baby. Can she believe the transformation of their previous 10 months?
I cant. It is really mad but at precisely the same time I am so glad I have made it , she says.
I expect that weve seen a bit of shift and women can decide when they want to begin a household. Should they decide to wait then thats great or should they choose to have a family on then thats also excellent. But that is about them deciding what is right and not because any of that or of any demands of any penalty or a sponsor.
For me it is so much larger than field and track. That is my passion and I love the game but I really like that its provided me a platform to speak about issues which affect lives. Where I find that the meaning, that is. I never could have imagined it but I am sure glad its happened.
Just saying the wordactivist brings a smile to the Americans face.
That has become the area that I have seen the most growth, Felix says. Previously I was certainly worried about what the reaction might be to my own view. Exactly whatever the impacts or the backlash are.
But we are referring to another generation. I really dont want anyone to have to go which I went through. Those are when I consider the word legacy and those are what I need to be remembered for. And sometimes you have just must be in a challenging situation or place to make some progress.
Felix has always been a major fan of maintaining training diaries but life as a new mother has ensured this years log has more openings than she might have imagined. In that circumstance, Felix should be proud of her achievements – on and off the track.
I am usually quite difficult on myself and that I still am, she states. But I believe this season has been very hard for me and I am proud of myself. As I feel like it is all coming gradually I am very critical. But when Im in a position to look back and realise that my health was in question not too long ago then I just have to be thankful
Grateful with counting and six Olympic golds – as a athlete. Grateful as a mom – with a child that is healthy. Grateful as an activist – with a voice that is newly-discovered that she has every intention of using.
Not thankful to be asked to position her trio of responsibilities.
I feel thats an impossible question, she states. Mother I would have to rank as number one for certain. As a mom you figure things outthere. You dont have any option because someone is depending upon you. That bit is prepared.
And I feel as though athlete and activist are coming in hand. I almost feel as though activist is my duty although athlete is my occupation. And also a privilege also. Any chance I must talk I will.
As Great Britain depart five medals to the World Championships, BBC Sport looks as their trophy possible for the Tokyo Olympics in 2020.
On an evening out Mum Meg proves to be a handful
It has among the broadest ranges of selection in game and cries to sprints or distance and cross country running.
Ensure you get a great sporting lifetime with headlines and scores sent to your device, personalisation and much more.

Read more here: http://haverfordmfc.org/wp/?p=6877

Allyson Felix: World Athletics Championships record-breaker on life-changing year

We and our partners utilize technologies, such as biscuits, and gather information that is browsing to personalise the content and advertisements shown for you and to supply you with the best internet experience.
Please let us know whether you agree.
By Tom Reynolds
BBC Sport at Doha
Getting the athlete in World Championships history – as she did in Doha – could have been all-consuming for Allyson Felix. She has been shifted by the past 12 months .
With a baby has given birth to the activist concealed inside her. Felix is no longer a willing participant in theculture of silence about maternity rights in elite athletics. Shes found her voice.
Hence the three words that dominate her websites homepage:
Athlete. Mother. Activist.
Felix the mum is currently running late. We match on the 42nd floor of her hotel overlooking the Gulf.
With the World Athletics Championships in town, these surroundings are perfect for a sprint winner, but maybe not for girl Camryn. Her body clock has to adjust to the Middle East and as a result Felix, 33, was up all night.
It is not a new experience for somebody who spent most of December sleeping in a chair in a childrens intensive care unit.
Camryn was born on 28 weighing 3lbs 7oz. Felix had gone to hospital for a regular checkup at 32 weeks to be informed that she and her baby were in danger.
Felix was suffering from pre-eclampsia – a requirement for both mother and infant. While the heart-rate of Camryn decelerated her blood pressure was rising.
And 10 hours after arriving at dawn, Felix gave birth to Camryn by emergency Caesarean.
Ten months and a day later, Felix procured a record-breaking 12th World Championships gold medal in the 4x400m combined relay in Doha, exceeding Usain Bolt. On the closing day of Sunday she included gold number 13 as USA won the womens 4x400m relay.
Last Christmas if I was in the hospital I couldnt have believed at all that I would be here in Doha winning awards, she states. This instant that was supposed to be so happy was happy, however, it was really scary and uncertain
Out of the doubt Felix found purpose. Through a devotion to her daughter in the here and saw her spend every waking minute in the intensive care unit. However, in addition, she also started a effort of activism.
May saw the shy Felix address a House Ways and Means Committee highlighting the dilemma of maternal mortality among black ladies. In the united states, black girls are more likely to die during childbirth and likely to suffer complications.
Introducing herself asCamryns Mother, Felix began her address with the words:I would like to share the story of those two most terrifying times of my life Looking back now it is less sore.
She states:Once I was in the hospital, it had been such a scary situation. I had been in that situation and I feel like I am and was aware but not educated. And if Im not knowledgeable then there are a whole lot of women who arent completely educated also. Speaking to Congress had to occur to be able to save lives. Its far bigger than sport.
Then Felix took on sportswear superpower Nike. While dealing with her life because fresh mother she was included. Nike wished to pay Felix70% less than before, which she stated at the time she had been prepared to accept.
What I am not willing to take is your enduring status quo round maternity, she wrote in a powerful New York Times article published in May. I asked Nike to contractually guarantee I wouldnt be penalized if I did not perform at my best in the months surrounding childbirth. I wanted to set a new standard. In case Ipersonally, one of Nikes most broadly marketed athletes, could not shield all these protections, who could? Nike fell
Felix received messages of support in women throughout the spectrum for talking out, of their world. And while fellow athletes shared their tales of discrimination, her inspiration was nearer to home.
I continually thought of Camryn, she says.
Ever since I was a teenager growing up in the sport, silence is what I saw. Whether it had been mates or ladies, it might only be [kept ] under wraps. It was only when they had procured a contract theyd make their pregnancy public.
I had found it time and time again so that it got to this point at which I did not even question this, I just thought:Oh, so that is how things are finished. Until I discovered myself. And I thought:this is not perfect and This really is not the way things ought to be achieved.
Thinking about Camryn rising up, I was just always thinking I wanted it to be very different for her
Itll be. Back in May, Nike announced changes to its maternity contracts which ensure that female athleteswill no longer be financially penalised for having a kid.
Our voices have electricity, was Felixs easy reaction. A move from Nike to become the face of Gap sportswear brand Athleta and that, declared in July.
Felix has confessed she was once scared to mention using a baby. Can she think the transformation of the previous ten months?
I can not. Its really mad but at the exact identical time I am so happy Ive made it here, she says.
I hope that we have noticed a bit of shift and women can decide when they would like to begin a household. If they choose to wait thats great or if they decide to get a family thats also great. But that is about them determining what is ideal for their own loved ones and not because some of that or of any demands of a host or any monetary penalty.
To me its so much larger than field and track. That is my passion and I really like the game but I really like that its given me a platform to talk about issues which affect lives. Where I find that the very best meaning, Thats. I never could have imagined it but I am sure glad it has happened.
Just saying the termactivist brings a smile to the Americans face.
That has become the area that I have seen the most development, Felix says. Earlier I was definitely worried about what the reaction could be to my opinion. The backlash or exactly whatever the consequences are.
But we are discussing another generation. I dont want anyone to have to go which I moved through. Those are the things I need to 15, While I consider the word legacy and people are for. And sometimes youve just got to be in a challenging circumstance or place to make some progress
Life as a new mother has assured the log of this season has more gaps than she could have imagined, although felix has been a major fan of maintaining training diaries throughout her career. In that context, Felix should be proud of her accomplishments – on and off the track.
Im usually quite difficult on myself and that I am, she says. But I believe this year has been really hard for me personally and I am proud of myself. As I feel like it all is coming very gradually, I am still very critical. But when I am ready to look back and realise that my health was in question not too long ago I just have to be grateful.
Grateful using six golds and counting – as a athlete. Grateful as a mom – having a wholesome child. Grateful as a activist – with a voice that she has every intention of using.
Not thankful to be asked to rank her trio of responsibilities.
I believe thats a hopeless question, she states. Mother I would need to rank as number one for certain. As a mother you figure things out. You dont have any choice because somebody is depending on you. That piece is prepared.
And I feel as though athlete and activist are coming hand in hand. Athlete is my job but I feel like activist is my duty. Along with a privilege as well. Any opportunity I have to talk out I will.
BBC Sport looks as their trophy possible for the Tokyo Olympics in 2020 as Great Britain depart the World Championships with five awards.
On a night out new Mum Meg proves to be a handful
It has one of the broadest ranges of selection from leaps, in sport and throws to space and cross country running or sprints.
Make certain you have a great sporting lifetime with scores and headlines sent right to your device more.

Read more here: http://haverfordmfc.org/wp/?p=6877

Allyson Felix: World Athletics Championships record-breaker on life-changing year

We and our partners utilize technology, like cookies, and gather browsing information to personalise the information and advertising and to give you the ideal internet experience.
Please let us know whether you agree.
From Tom Reynolds
BBC Sport at Doha
Getting the athlete in World Championships history as she did Doha – could have been all-consuming for Allyson Felix. Her has changed previous step.
Having a baby has given birth to the activist. Felix is no longer a ready participant at theculture of silence around maternity rights in elite sports. She has discovered her voice.
Hence the 3 words which predominate the homepage of her personal website:
Athlete. Mother. Activist.
Felix the mum is currently running . We meet on the 42nd floor of her resort overlooking the Gulf.
With the World Athletics Championships in the town, these lavish surroundings are perfect for a six-time Olympic sprint winner, although maybe not for girl Camryn it seems. Her entire body clock has to adapt to the Middle East and as a result 33, Felix, has been up through the night.
It is not a brand new experience for somebody who spent a lot of December sleeping in a seat in a childrens intensive care unit.
Camryn was born on 28 November 2018, weighing 3lbs 7oz. Felix had gone into hospital for a regular checkup at 32 weeks to be told that both she and her infant were in mortal peril.
Felix suffered from pre-eclampsia – a possibly life-threatening requirement for both baby and mom. While Camryns heart-rate decelerated her blood pressure had been rising.
And 10 hours Felix gave birth to Camryn by emergency Caesarean.
Ten months and a day later, Felix secured a record-breaking 12th World Championships gold medal in the 4x400m combined relay in Doha, exceeding Usain Bolt. On the closing day of Sunday she included gold number 13 as the womens 4x400m relay was won by USA.
Last Christmas when I had been in the hospital I couldnt have believed at all that Id be in Doha winning awards, she states. This moment that was supposed to be so happy was joyful, however, it was also really scary and uncertain
Out of that doubt purpose was discovered by Felix. Primarily through a devotion to her daughter in the here and now that saw her spend every waking moment from the intensive care unit. But in addition, she began a two-pronged effort of activism.
May saw the Felix speech a House Ways and Means Committee in the US Congress, highlighting the issue of maternal mortality among ladies. In the united states women are more likely to die during childbirth and twice as likely to suffer complications.
Introducing herself Camryns Mother, Felix started her address with the wordsI would like to share the story of the two most frightening times of my life. Looking back its no raw.
She states:Once I was at the hospital, then it was such a scary situation. That I was in that situation and I feel like I am and was sort of aware but not educated. And when Im not educated are a great deal of women who arent fully educated also. Speaking to Congress needed to occur in order to save lives. Its way larger than sport.
Then Felix took on sportswear superpower Nike. She had been involved in contract negotiations with them while coping with her life. Nike wanted to pay Felix70 percent less than before, which she stated in the time she was ready to accept.
What I am unwilling to take is the enduring status quo round maternity, she wrote in a powerful New York Times article published in May. I asked Nike to contractually guarantee that I wouldnt be punished if I did not work at my best at the months surrounding childbirth. I wanted to set a fresh benchmark. If one of Nikes most widely marketed athletes , I, could not secure these protections, who would? Nike declined.
Felix received messages of support in women throughout the range of their world for speaking out. And while fellow athletes shared their stories of discrimination, her best inspiration was closer to home.
I always thought of Camryn, she says.
Ever since I was a teen growing up in the game, quiet is what I observed. Whether it had been teammates or other ladies, it might just be [retained ] under wraps. It was only once they had procured a contract theyd create their pregnancy public.
Id seen it time and time so that it got to the point where I did not even question this, I just thought:Oh, so that is how things are finished. Until I discovered myself in that situation. And I thought:this is not perfect and That is not the way things should be performed.
Thinking about Camryn rising up, I was just constantly thinking I wanted it to be different for her.
Itll be. Back in May, Nike announced changes to its own pregnancy contracts which make sure that female athleteswill not longer be financially penalised for using a child.
Our voices have electricity, proved to be Felixs easy reaction. That and a move from Nike to develop into the face of the new sportswear new Athleta of Gap, declared in July.
Felix has admitted she was once scared to mention using a baby. Can she believe the transformation of the previous ten months?
I can not. Its really mad but at the exact identical time I am quite happy Ive made it , she states.
I expect that weve noticed a little bit of change and that women can decide when they want to start a family. If they choose to wait thats great or if they choose to have a family early on then that is also terrific. But that is about them determining whats right and not for any demands of any penalty or a sponsor or any of that.
To me its so much larger than track and field. That is my passion and I love the game but I love that its given me a platform. That is where I find the very best meaning. I never could have imagined it but I am sure glad its happened.
Just saying the wordactivist brings a smile to the Americans face.
That has become the area I have seen the most growth, Felix says. Earlier I was certainly worried about just what the reaction could be to my opinion. the consequences or the backlash are.
But were referring to another generation. I really dont need anyone to have to go that I moved through. Those are when I think about the term legacy and those are for. And sometimes youve just must be in a challenging circumstance or place to make some progress
Felix has always been a huge fan of maintaining training diaries but life as a new mum has ensured this years log has more openings than she would have imagined. In that circumstance, Felix must surely be proud of her accomplishments – on and off.
Im usually very hard on myself and I still am, she states. But I think this season has been really tricky for me and Im proud of myself. Because to me I feel like it is all coming slowly, I am very critical of the athlete facet. Nevertheless, as soon as Im ready to look back and realise that my health was in question not too long past I just have to be thankful
Grateful with six Olympic golds as well as counting – as an athlete. Grateful as a mother – having a kid that is healthy. Grateful as an activist – using a voice that is newly-discovered that she has every intention of using.
Not grateful to be asked to position her trio of responsibilities.
I think thats a hopeless question, she says. Mother I would need to rank as number one for sure. As a mother you figure out things . You have no option because someone is depending upon you. That bit is ready.
And then I feel as though athlete and activist are arriving in hand. Athlete is my occupation but I feel like activist is my own responsibility. And a privilege too. Any chance I have to speak I shall.
BBC Sport looks as their medal potential for the Tokyo Olympics as Great Britain depart the World Championships with five awards.
On an evening out Mum Meg proves to be a few
It throws to space and cross country running or sprints and has among the broadest ranges of selection in sport.
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Allyson Felix: World Athletics Championships record-breaker on life-changing year

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By Tom Reynolds
BBC Sport at Doha
Getting the athlete in World Championships history – as she did in Doha – could have been all-consuming for Allyson Felix. The last 12 months have changed her previous step.
Having a baby has given birth to the activist. Felix is no longer a ready participant at theculture of silence about maternity rights in elite athletics. She has discovered her voice.
Hence the three words that predominate the homepage of her website:
Athlete. Mother. Activist.
Felix the mother is running late. We meet on the 42nd floor of her resort overlooking the Gulf.
Together with the World Athletics Championships in town, these surroundings are excellent for a sprint winner, but not for old girl Camryn. Her body clock has yet to adapt to the Middle East as a result Felix, 33, has been up through the night.
Its not a new experience for somebody who spent most of December sleeping in a chair in a childrens intensive care unit.
Camryn was born on 28 November 2018, weighing only 3lbs 7oz. Felix had gone to hospital for a routine check-up at 32 weeks simply to be informed that both her infant and her were in peril.
Felix suffered from pre-eclampsia – a potentially life-threatening illness for both baby and mom. While the heart-rate of Camryn decelerated her blood pressure was rising.
And so, 10 hours after arriving in the hospital, Felix gave birth to Camryn by emergency Caesarean.
Ten months and a day after, Felix procured a record-breaking 12th World Championships gold medal in the 4x400m combined relay in Doha, surpassing Usain Bolt. On the closing day of Sunday gold number 13 was added by her as the womens 4x400m relay was won by USA.
Last Christmas if I had been in the hospital that I couldnt have believed at all that I would be here in Doha winning awards, she says. This instant that was presumed to be this joyful was joyful, however, it was also really frightening and uncertain.
Out of that uncertainty purpose was found by Felix. Mostly through a devotion to her daughter at the here and now that saw her spend each waking minute at the intensive care unit. However, in addition, she began a two-pronged campaign of activism.
May saw the Felix address a House Ways and Means Committee highlighting that the issue of maternal mortality among women. In the USA girls are as likely to die during childbirth and twice as likely to suffer from complications.
Introducing herself asCamryns Mom, Felix began her address with the words:I want to share the story of the two most frightening times of my entire life Looking back its no sore.
She says:When I was at the hospital, then it was such a frightening situation. I really feel like I am and that I had been in that situation and was conscious but not entirely educated. And when I am not educated there are a whole lot of girls who arent completely educated also. Speaking to Congress needed to happen so as to save lives. Its far bigger than sport.
Felix took on sportswear superpower Nike. While coping since fresh mum with her life she was included in contract discussions with them. Nike needed to cover Felix70 percent less than previously, which she said in the time she was prepared to accept.
What I am unwilling to accept is that the enduring status quo around maternity, she wrote in a strong New York Times article published in May. I asked Nike to contractually guarantee I wouldnt be penalized if I didnt work at my best at the weeks surrounding childbirth. I wished to set a fresh benchmark. Who would, In case I , one of Nike athletes, couldnt shield all these protections? Nike declined.
Felix received messages of support in women across the spectrum of this world for talking out. And while athletes shared their tales of discrimination, her greatest inspiration was nearer to home.
I always thought of Camryn, she states.
Ever since I was a teenager growing up in the sport, silence is what I watched. Whether it was mates or women, it might only be [kept ] under wraps. It was only when they had secured a contract theyd make their pregnancy people.
Id found it time and time again so it got to the point where I did not even question this, I just thought:Oh, so that is how things are done. Until I found myself in this circumstance. And then I thought:this is not perfect and That isnt the way things ought to be achieved.
Considering Camryn growing up, I was just always thinking I wanted it to be very different for her
It will be. Back in May, Nike announced changes to the own pregnancy contracts that ensure that female athleteswill not more be financially penalised for using a child.
Our voices have power, was Felixs simple reaction. A movement away from Nike to turn into the face of Gaps new sportswear brand Athleta and that, declared in July.
Felix has confessed she was once scared to mention having a baby. Can she think the transformation of the previous 10 months?
I cant. Its really crazy but at exactly the exact identical time I am so happy Ive made it here, she says.
I expect that weve noticed a bit of shift and that women can decide when they want to begin a family. If they opt to wait thats great or if they choose to have a family on then that is also fantastic. But that is about them deciding what is appropriate and not for any demands of a sponsor or any penalty or any of that.
For me it is so much larger than field and track. Thats my passion and I love the sport but I really like that it has provided me a platform. Where I find that the meaning, that is. I never could have imagined it but Im sure glad it has happened.
Just saying the termactivist now brings a smile to the Americans face.
That has become the area I have seen the most development, Felix says. Earlier I was definitely worried about just what the reaction could be on my view. The backlash or exactly whatever the consequences would be.
But were talking about the next generation. I really dont want anyone else to have to go which I went through. Those are what that I want to change when I think about the word legacy and people are for. And sometimes you have just must be in a tough situation or place to make some progress
Life as a mum has guaranteed the log of this season has more gaps than she might have ever imagined, although felix has been a major fan of keeping training diaries during her career. Felix must surely be pleased with her accomplishments – on and off.
I am usually quite difficult on myself and I am, she says. But I think this year has been very tricky for me personally and Im proud of myself. As I feel like its all coming slowly, I am still very critical. But when Im able to look back and realise that my health was in question not too long ago I just need to be thankful
Grateful as a athlete – with six golds and counting. Grateful as a mom – with a wholesome child. Grateful as an activist – using a voice that she has every intention of using.
Not grateful to be asked to rank her trio of responsibilities.
I think thats a hopeless question, she states. Mother I would have to rank as number one for certain. As a mom you simply figure things outthere. You have no option because somebody is depending on you. That bit is sort of prepared.
And then I feel like athlete and activist are coming hand in hand. Athlete is my job but I feel like activist is my own responsibility. And a privilege also. Any chance I have to speak out I will.
BBC Sport looks as their trophy possible for the Tokyo Olympics in 2020 as Great Britain leave the World Championships with five medals.
On an evening out fresh Mum Meg proves to be a few
It has one of the broadest ranges of choice in sport, from leaps and throws to sprints or distance and cross country running.
Make certain you get a sporting lifestyle with headlines and scores sent directly to your apparatus, personalisation and a whole lot more.

Read more here: http://haverfordmfc.org/wp/?p=6877